Yoga with Lisa is my favorite way to start the day. It really helps my core strength and balance.

This was my first yoga class in quite a while. Lisa and class members were very welcoming. Lisa was clear with her guidance and the atmosphere was calming and just felt right. I am delighted to find Lisa and look forward to regular classes with her.

I’ve been practicing with Lisa at Sunshine Yoga since she opened her own studio in January. I can’t recommend it highly enough! From the moment you step into the serene, sunlit space it’s truly magical. You feel the demands of your daily life melt away even before you are on your mat and feel instantly at ease.
The studio is bathed in sunlight,impeccably clean, well-equipped with high-quality mats and props, and the small class sizes ensure personalized attention without feeling overcrowded.
But what truly sets this place apart is Lisa. She’s not just knowledgeable—she’s a true master of her craft, blending traditional yoga poses with mindful breathing techniques that leave you feeling rejuvenated and centered. Her classes are challenging yet accessible for all levels, and she has this amazing ability to read the room, offering modifications and encouragement that make everyone feel empowered. Thanks to Lisa, I’ve seen real improvements in my flexibility, stability, strength, and overall stress levels. She’s patient, inspiring, and always ends sessions with a thoughtful meditation that lingers long after you roll up your mat.
If you’re looking for a yoga experience that nourishes both body and soul, Sunshine Yoga and Lisa are absolute gems. Five stars all the way—I’ll be a loyal student for years to come! Wether it’s your first yoga class or you have been practicing for years, Sunshine Yoga has something to offer everyone. 🫶🏻🙌🏻